PODCAST COMING SOON!!
Click the link above to listen to
Heart Hour anytime xx

As the name suggests, Heart Hour was an hour radio show dedicated to all things heart related; love, relationships, boundaries, grief, healing, purpose, passion... the list goes on and we covered it all! As I am now living in Byron, Heart Hour will become a podcast.

Heart Hour was set up to help the Belgrave hills community with the psycho-social implications of lockdown. Sharing weekly doses of love and meditation to bring more connection to the most isolating of situations.

The first half of each show will be talking about things that come up for me on my journey in the hope my learning and exploration of this funny thing called life is of some comfort / assistance to someone. I may interview key hills locals and / or experts on the topics of healing, astrology, psychology, creativity etc! You can use these to connect in more deeply with your own heart, to experience more joy, love and connection.

In the second half of each show, I will take you through a guided meditation. Sometimes short, sometimes longer and always related to the topic each week. No experience is necessary! Just make sure you’re in a safe space to listen and then all you need to do is follow my voice :)

Events

Keep an eye out for events and programs coming to this page in 2022 :)