The process where we build a relationship with the inner child we have lost connection with. We can lose this connection through feelings of guilt, shame, embarrassment etc. Building this relationship is key to you feeling empowered in your life. It’s the single biggest thing that has shifted my life forward. It’s powerful, deep and transformative work.

As we build boundaries with ourselves (yes we need boundaries with ourselves… for if we can’t have boundaries with ourselves, how can we expect anyone else to respect our boundaries!) we put a strong message out the Universe of what we will and wont accept. How we will and wont be treated. We can set boundaries with balance and kindness. It’s great work that takes a bit of practice but gets easier the more you do it!!

Spiritual mentoring is an ongoing support system that enables me to intuitively guide you through life’s journey. Whether that be career, relationships or just getting more out of life. I will illuminate possibilities along your path through intuitive guidance that generally leads to significant and positive improvements in the day to day feel of life. I will also share other resources with you to work on (if you wish) between sessions.

In an online healing session you will find yourself in a comfy space in your home, free from distraction and interruption. I will work energetically to scan your body and look for areas of blocked energy in your body’s energy fields. I will clear that energy, working with you at times to empower you in the process of being your own healer. I will look at past lives if relevant and clear any heavy energy you may have taken on from the environment around you. I will also teach you ways to clear and charge your energy field so you can continue to build a relationship with your own energy field. These sessions work just as well online as face to face. You will see just how powerful these are by the end of the session. You will generally feel deeply relaxed and feel more clarity and lightness in your being.

I have always seen a person’s beautiful light and potential as well as the shadow aspects holding them back from seeing this potential. This gift allows me to help you shift your personal development up a gear. Whether your new to personal development or a practitioner yourself, this information comes easily to me and has helped many shift their life forward dramatically and quickly! These sessions may start with coaching, move into mentoring, do a bit of healing and meditation and maybe learn some boundary techniques. It really is an all encompassing session with the core focus on healing the shadow and connecting in with your beautiful light and gifts.

Learning how to meditate is one of the best gifts you can give yourself. There are so many ways to meditate and as a certified Meditation Facilitator, I can show you several ways to find your peace and breath through this method. We are all aware of the benefits and the truth is, you do not need any experience or particular skill to start. Learning to master your breath and mind will help with all kinds of anxiety and stress as well as how to respond and not react.